Work of Care offers tools that support personal well-being, so in turn we can support others. Collectively, individuals committed to bringing the skills of awareness and compassion into their daily life will bring positive change to their schools, neighborhoods, businesses, organizations, and families.

Healthy, resilient, and resourceful individuals are the foundation of strong communities. Part of the reason many communities are struggling is because, individually, we are struggling. Our dominant culture and institutions often do not support an individual’s well-being. Therefore, we are less able, as individuals – and as communities or families made up of individuals – to take care of each other.

The challenge of creating change in our systems and institutions can feel daunting. Instead of waiting for massive political, cultural, or socioeconomic shifts to happen, we can have a collective impact – made up of individuals committed to caring for themselves and each other.

Well-being & The Messages that Shape Us

Many aspects of life affect our overall...

8 Steps of Self-Care

Medical care is not enough to address the...

Imagine having the strength and energy to meet your own challenges…

Imagine having the strength and energy to meet...